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TRANSITIONAL COACHING

Image by Jesse Bowser

In the course of our lives, we inevitably encounter significant challenges and undergo transformative changes. These transitions can arise from our own desire for change, a realization that something needs to be different, or external circumstances that compel us to adapt.

 

However, along the path, we often encounter internal and external obstacles and barriers that hinder our progress or even make the transition seem insurmountable. Frequently, these barriers stem from our own self-imposed limitations or deeply ingrained beliefs.

 

Fortunately, there is always an opportunity to make these transitions smoother and improve our circumstances with the guidance of a qualified professional who can help us navigate and overcome these obstacles. With their expertise, they can lead us on a transformative journey, empowering us to break through self-imposed limitations, challenge unhelpful beliefs, and discover new possibilities.

 

By working collaboratively with a qualified coach, we can gain valuable insights, develop effective strategies, and cultivate the resilience needed to navigate these transitions successfully. With their support, we can embark on a path of personal growth, surmounting obstacles, and ultimately creating a more fulfilling and rewarding life.

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EXAMPLES OF PERSONAL AND CAREER TRANSITIONS

 

I can provide support and guidance during various personal and professional transitions, including:

  • Empty Nest Transition: Adjusting to an empty home and a new phase of life after your children have moved out, helping you rediscover your own passions, and purpose, and creating a fulfilling lifestyle.

  • Midlife Transitions: Assisting you in navigating the challenges and opportunities that arise during middle age, exploring new possibilities, finding renewed purpose, and embracing personal growth and fulfillment.

  • Relationship Transitions: Providing support during challenging times in your partnership or divorce, helping you navigate the emotional complexities, make informed decisions, and find a path toward healing and personal empowerment.

  • Professional Challenges: Guiding you through various professional challenges, such as career advancement, addressing job dissatisfaction, overcoming fear or self-doubt in taking the next steps, managing stress related to job changes, or supporting you in job loss and the subsequent career transition.

  • Personal Growth: Assisting you in identifying areas of personal growth and self-improvement, helping you develop strategies to enhance your skills, self-awareness, and overall well-being.

 

During these transitions, I will provide you with personalized support, tools, and techniques to help you navigate the changes, overcome obstacles, and achieve your desired outcomes. Together, we will create a roadmap for your personal and professional success, ensuring a smoother and more fulfilling transition.

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HOW DO WE COLLABORATE?

 

Collaboration with me typically involves the following process:

  1. Initial Introduction or 'Chemistry call': We begin with a brief free introductory meeting, lasting approximately 30 minutes. During this session, we will have the opportunity to introduce ourselves, understand each other's backgrounds, and assess compatibility. This initial meeting allows us to determine how I can best assist you.

  2. Comprehensive Intake Coaching: Following the initial meeting, we proceed with a more in-depth introductory coaching session that lasts between 90 to 120 minutes. This session is designed to delve into your situation from various angles, gaining a thorough understanding of your challenges, values, and goals. We will also discuss logistics and establish the scope of our collaboration, including the frequency and duration of our meetings.

  3. Scheduled Meetings: Our meetings will be scheduled at agreed-upon times. The length of each meeting will vary depending on the topic at hand and the complexity of your challenges. It's important to note that everyone is unique, and the pace at which coaching results manifest may vary.

  4. Recommended Duration: For optimal results, I generally recommend a minimum of three months of collaboration. This timeframe allows us to work together consistently and make substantial progress. However, the duration can be extended if needed, ensuring that we address your evolving needs effectively.

HOW CAN WE COLLABORATE?

  • In a free 15' chemistry call we can find out if there are some opportunities to collaborate


    15 min

    Free call
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